This versatile women's training shoe is the go-to shoe for increased power speed agility and unrivalled grip. The F-LITE 250 is designed to handle every WOD from weightlifting to box jumps to sprints to rope work. Building off the powerful F-LITE 235 platform this versatile shoe offers an additional 8mm heel to toe drop means an additional mechanical advantage for hitting your next PR.

Features:

• Standard fit
• The Powerheel is 40% denser than the forefoot of the shoe and with a 8 mm heel-toe differential the Powerheel provides maximum power and mechanical advantage when lifting weights
• The midfoot lockdown holds your foot secure to the sole ensuring the shoe will move fast with your every step
• Next generation Meta-flex technology and optimal multi-directional flexibility moves with the foot forward or laterally
• 360° Rope-tec system extended onto the shoe's upper delivers traction and durability on rope climbs
• All unnecessary outsole rubber has been stripped back to enable fast natural movement
• While the denser Powerheel delivers maximum stability when lifting weights the forefoot provides more cushion for shock absorption and protection while doing box jumps or running
• 8 mm drop
• 3 mm footbed
• 3 mm lug depth
• Compressed EVA midsole
• 19.5 mm heel 11.5 mm forefoot stack height
• DFB shank
• Sticky rubber sole